Medword.com






Medword Resources


Ergonomics


Ergonomic Guidelines

Exercise
Using a monitor, like other close work, places such demands on your eyes that it is important to take brief (30-second to 2-minute) but frequent pauses throughout the time you are working with your computer. The recovery pause gives your eyes a chance to recover from fatigue.During your recovery pause, try some of the following exercises to help you feel refreshed.Note: Don't do any exercise that feels uncomfortable or causes straining.Do these exercises to help your eyes feel refreshed:

Do these body exercises during breaks:

© 1998 Microsoft Corporation. All rights reserved. Legal Notices.


Go To Previous Page      Go To Start of Article


Find out how a TENS Machine can help relieve the pain associated with Repetitive Stress Injury.
Discover how an EMS Unit can help your sore and aching muscles recover.







Medword RSS Medical News Feeds  Medword's RSS Medical Feeds





Medword Resources: Abbreviations & Acronyms ~ Access Symbols ~ ASL Alphabet ~ Back To Basics ~ Big Fish Games ~ Calculators ~ Conversion Tools ~ Crosswords / WordSearch / Sudoku ~ Dictation Tips For Doctors ~ Drug Search ~ Drug Names - Prescription & Over-The-Counter ~ Elements Of Style ~ Ergonomic Guide ~ Free Web Clip-Art ~ Free Icons ~ Gastrology Info/Pics/Video ~ Getting Hired Articles ~ Grief & Suicide Terminology ~ Herb Names - Most Common ~ HIPAA Info ~ Hippocratic Oath ~ How Digital Dictation Works ~ How Digital Transcription Works ~ Human Anatomy ~ Letter Templates - Outlines ~ Medical Coder Defined ~ Medical Prefixes ~ Medical Suffixes ~ Medical Specialty Associations ~ Medical Transcription Surveys ~ Medical Terminology List ~ Medical Transcriptionist Defined ~ Muscle Names & Location ~ Newer Drug Names ~ Online Dictionary List ~ Online Medical Dictionary ~ Orphan Drug Names ~ Physicians' Charter ~ Rare Disease Names ~ Sample Job Contracts ~ Sample Medical Transcription ~ Surgical Instruments ~ Transcription Do's & Don'ts ~ Word List / Phrase Samples ~ Word Look-Up Options
Complete Site List: Here




Medword's Amazon Store:
AAMT Book of Style ~ Abbreviations, Acronyms & Symbols ~ "Books For Dummies" ~ Books for Physicians ~ Dorland's Medical "Word" Books ~ Health Care Admin & Home Business Books ~ Herbal Medicine ~ "Made Incredibly Easy" ~ Mavis Beacon Typing Books ~ Medical Atlases of Human Anatomy ~ Medical Billing Guides & Handbooks ~ Medical Career & Employment Books ~ Medical Coding & ICD-9-CM Handbooks ~ Medical Dictation Techniques ~ Medical Dictionaries & Encyclopedias ~ Medical Terminology ~ Medical Transcription ~ Multilingual Medical Reference ~ Nurse Reference Books ~ Office Ergonomics ~ Pocket Medical Dictionaries ~ Prescription Drug Guides ~ Stedman's Medical "Word" Books
(¯`'•.¸ Amazon Book Search •.¸¸.• Amazon Product Search¸.•'´¯)


Medword: [Home Page] [Store]
Desktop Microphone Systems ~ Digital Voice Recorders ~ Dragon NaturallySpeaking ~ Foot Pedals ~ Headphones, Noise-Cancelling ~ Headsets ~ Headset Ear Cushions ~ Microphones ~ Phone-In Dictation & Transcription ~ Practice Transcription with Real Dictation ~ Sony & Sanyo Microcassette Recorders ~ Sony & Sanyo Microcassette Transcribers ~ Sony Memory Sticks & Adapters ~ Standard Cassette Recorder & Transcriber Machine ~ Tape Eraser ~ TENS Units ~ TENS Unit Electrodes ~ Transcriber Machines New & Used ~ WAVpedal Foot Pedal PC Transcription ~ WAVpedal Software Upgrade ~ WAVpedal Specials
Search Amazon via Medword:   [Books]   [Products]  [Full Store Listing]



[Home]   [About]   [Contact Us]   [Privacy]   [Site Terms]   
[OnLine Sales Terms & Conditions]   [OnLine Sales Return Policy]
[Integrity]   [GeoTrust SSL Secure Store]   [Medword.com is a Norton Symantec Safe Web Site Norton Safe Site]